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Headshot of Remi Ereku, LMFT

Remi Ereku

Therapist(She/Her)
6 years of experience
  • Virtual
  • Family issues, Stress management, Relationship issues, Trauma
  • Individual therapy, Family therapy

Great to meet you!

Hi, I'm Remi!

I'm a Marriage and Family Therapist. This does not mean I just work with couples and family units, I work with individuals as well! Also, it means that I'm a systems thinker. Meaning, I've been trained to consider the many system dynamics ( family, friendships, employment, etc.) people participate in daily, and how these dynamics can present in one's mental health symptoms and concerns.

I have worked in the field of social services and therapy for 20 years, servicing adults and children. Prior to becoming a therapist, I was a Social Worker for several years, servicing clients who ranged in age from 102 to 5 years old. Currently, my clientele consists of adults and teens.

My approach to therapy

My therapeutic approach blends gentle directness with warmth and a thoughtful use of humor. Sessions with me are conversational, collaborative and client-centered. I utilize interventions grounded in a strong clinical framework, but tailored to your unique needs. As a systems thinker, a part of my focus is on understanding relational dynamics in your life and the broader context of your experiences. I provide a supportive and non-judgmental space, where clients can feel heard, understood, and empowered to navigate challenges and achieve lasting personal growth.

What you can expect from me

If you are seeking growth, healing, and more meaning in your life, I am here to help.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Warm, Humorous, Direct

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MA (Master of Arts) at Saint Mary's University of Minnesota
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Minnesota, Wisconsin), LIMHP (Licensed Independent Mental Health Practitioner) (Nebraska)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of Minnesota, Blue Cross and Blue Shield of Nebraska, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Family issues, Stress management, Relationship issues, Trauma
  • More specialties
    Anxiety, Cultural & ethnic issues, Women's issues, Identity issues
  • Therapy methods
    Cognitive Behavioral (CBT), Motivational Interviewing, Psychodynamic, Solution Focused Brief Therapy (SFBT), Behavior Management, Bowen Family Systems, Relational, Problem-Solving Therapy (PST), Narrative Therapy, Cognitive Processing (CPT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English