I have been a Licensed Therapist for almost 13 years. I have worked with various ages ranging from 4 years old to 73 years old in a variety of settings, such as school based, outpatient, inpatient, telehealth, and home-based settings. I obtained my MS in Mental Health Counseling from Walden University.
I offer a calm, safe, nurturing, and therapeutic virtual environment where you can reflect, discuss, and process past and/or present negative life experiences that often affects your quality of life and daily functioning level by utilizing techniques, such as Cognitive Behavioral Therapy, Mindfulness Therapy, and/or Client Centered Therapy.
I'm a firm believer in therapy because I have personally witnessed clients improving their quality of life and daily functioning over time through hard work and perseverance. Processing not so good or trauma life experiences is very powerful. It may not fix or solve your issue, but it will certainly give you the opportunity to have a clearer thought process to work through just about any situation you are confronted with.
