Robyn Rose

Hello! I’m Robyn, and I’m so glad you’re here. Taking the first step toward change can feel overwhelming, but you’ve found a safe, welcoming space to begin your journey. Whether you’re feeling stuck, uncertain, or weighed down by life’s challenges, I’m here to support you with compassion, creativity, and a personalized approach to healing. This is a safe, affirming space. In today’s world, many of us are feeling the effects of an unpredictable political climate, economic instability, and ongoing societal change. These pressures can lead to stress, anxiety, burnout, and a sense of disconnection. Reaching out for help is a powerful act of self-care and resilience.

I support individuals facing challenges like anxiety, depression, relationship issues, low self-esteem, grief, and stress. As part of the LGBTQIA+ community, I try to understand the challenges marginalized communities face, including systematic discrimination and transphobia. I’m dedicated to providing an affirming, compassionate space for healing and empowerment.

I take a holistic approach, addressing the mind, body, and spirit to foster resilience and growth. Using strength-based and person-centered techniques, I incorporate evidence-based methods like DBT, mindfulness, CPT, and motivational interviewing to meet your unique goals. I am also certified in EMDR. With 12+ years of experience, I’m dedicated to creating a warm, non-judgmental space.

In our first session together you can expect a comfortable exchange as we do brief introductions and find out what brings you to therapy. I will provide with you a quick overview of what to expect in therapy and answer any questions or concerns. Whether you are dealing with anxiety, relationship issues, transphobia, depression, social anxiety or difficult family relationships, I am here to help support you navigate these challenges.