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Headshot of Sandra Anderson, LICSW

Sandra Anderson

Therapist(she/her)
13 years of experience
  • Virtual
  • Anxiety, Depression, Eating disorders, Panic disorders
  • Individual therapy, Family therapy

Great to meet you!

I am a Clinical Social Worker with a graduate degree from the University of Maryland School of Social Work. For the past two decades, I have been advocating for individuals and families struggling with mental health concerns. My work has primarily focused on trauma, and I have provided therapeutic services to a diverse array of individuals of all ages. I am committed to helping people overcome eating disorders, substance abuse, depression, anxiety, trauma, and other stressors that impact our lives.

My approach to therapy

As a therapist, I am warm, open, encouraging, and direct. I consider myself an active therapist, combining experience, education, creativity, and a sense of humor with a down-to-earth, realistic approach to counseling. I strongly believe that change can happen at any point in life if one is willing and open to it. My goal is to provide a safe space.

What you can expect from me

I believe that healing is a collaborative endeavor that requires honest caring without judgment. I work cooperatively with my clients to clarify their goals for treatment. Rather than adopting a one-size-fits-all methodology, I draw from a variety of therapeutic approaches to tailor treatment to each individual’s unique needs.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Open Minded, Holistic

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MSW (Master of Social Work) at University of Maryland
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (District Of Columbia), LC (Licensed Clinical Social Worker) (Maine), LCSW (Licensed Clinical Social Worker) (Texas, Virginia), LCSW (Licensed Clinical Social Worker - Clinical) (Maryland)
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic, Kaiser Permanente of the Mid Atlantic Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Eating disorders, Panic disorders
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, End of life care, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Infertility, Transgender issues, Diabetes, Chronic conditions
  • Therapy methods
    Internal Family Systems Therapy (IFS), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Cognitive Processing (CPT), Cognitive Behavioral (CBT), Psychoeducational Family Therapy, Relational, Attachment Based, Family Focused Therapy (FFT), Strength-Based, Strategic Family Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic, Emotion Focused Therapy (EFT), Interpersonal Psychotherapy (IPT), Trauma Focused CBT, Positive Psychology, Rational Emotive Behavior Therapy (REBT), Problem-Solving Therapy (PST), Cognitive Behavioral Family Therapy, Psychoanalytic, Milan Systemic, Behavior Modification, Structural Family
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English
  • Locations
    4701 Cox Road Ste 285
    Glen Allen, VA 23060
    Location 1 of 9