Sara Mitchell

My name is Sara Mitchell, I am a fully licensed counselor in the state of Michigan and North Carolina. I have ten years experience helping clients with depression and anxiety, relationship issues, grief and loss, depression, self esteem, life changes, and crisis. I am Christian with a masters level education in theology. I am happy to provide faith based counseling or provide traditional therapy.

I specialize in with working with young adults, middle age adults (like myself), and anxiety, and marriages. I have often been told that I am the right person for individuals who have struggled to find a therapist that understands them. I believe this is because of my level of sensitivity and genuine interest in my clients.

I have received specialized training in working with trauma, a certification in ACT, and have done post graduate work in Expressive Arts Therapy. I regularly work with standard evidence based approaches like CBT and behavior modification. As a counselor, I pride myself in learning my client and adjusting my approach to work with who my client is.

I am a person centered counselor and my highest priority is to understand and connect with the person I am working with. I strive to be a warm person and safe person to talk to at all times.

I believe that clients will feel heard, validated, and safe when speaking with me. Clients will feel hopeful as we work together to build a therapy plan that works for you.