I bring my whole self to the table by combining both education and lived experience with substance use and mental health struggles. I possess a bachelors degree in psychology, and a Master's degree in social work. I have spent the last 13 years helping folks overcome a variety of challenges.
I strive to be as client-centered and collaborative as possible - you are the expert on you! I think of therapy like a road trip where you are the driver and I am the copilot responsible for tunes and snacks.
First sessions are usually spent discussing the primary reason(s) for therapy, reviewing any relevant history, and establishing goals and objectives for treatment. The most reliable predictor for success in therapy is the quality of the relationship between therapist and client, so getting to know one another is also a focus!
