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Shea Lowery

Therapist(She/her/hers)
10 years of experience
  • Virtual
  • ADD/ADHD, Relationship issues, Identity issues, PTSD, Chronic conditions
  • Individual therapy

Great to meet you!

Hello! I'm a psychotherapist with over 10 years of experience specializing neurodiversity and complex trauma. I work with adults across the lifespan, as well as family and couple's work.

My approach to therapy

I specialize in Acceptance and Commitment Therapy (ACT) and EMDR. I also interweave creative elements, including dreamwork, spiritual practices and expressive arts.

What you can expect from me

During out first session, we're letting our nervous systems get to know each other and build a foundation for safety and regulation. We'll establish a safe container for our work together - including what "healing" or "success" means to you, individually. I seek to bring warmth, laughter, and connection so that our relationship can be the foundation for your growth.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Creative, Humorous, Open Minded

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MS (Master of Science) at University of Alaska
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Maine), LPC (Licensed Professional Counselor) (Oregon, New Jersey), LPCC (Licensed Professional Clinical Counselor) (California)
  • Licensed in
    California, Maine, New Jersey, Oregon
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Shield of California, Carelon Behavioral Health, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network, Point32 Healthcare, Regence BlueCross BlueShield of Oregon

Cost

Care details

  • Top specialties
    ADD/ADHD, Relationship issues, Identity issues, PTSD, Chronic conditions
  • More specialties
    Anxiety, Bipolar disorder, Depression, Eating disorders, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Men's issues, Women's issues, Trauma, Transgender issues, Diabetes
  • Therapy methods
    Attachment Based, Eye Movement Desensitization and Reprocessing (EMDR), Jungian, Psychodynamic, Art Therapy, Acceptance and Commitment Therapy (ACT), Relational
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English