Stephanie Mullen

Welcome! My name is Stephanie and I am a Licensed Clinical Social Worker (LCSW, ICSW) who provides individual therapy to adults (18+) experiencing a range of concerns, including eating disorders, substance abuse, trauma, PTSD, anxiety, depression, and occupational stress—particularly among first responders and other helping professionals.

I received my Master of Social Work from New York University in 2020. I completed clinical internships in both a community-based program and a psychiatric emergency room. Prior to becoming a social worker, I worked as an EMT for six years. My professional experience spans multiple levels of care, including outpatient, partial hospitalization programs (PHP), intensive outpatient programs (IOP), inpatient psychiatry, and psychiatric emergency services.

I utilize a person-centered approach, integrating evidence-based practices such as mindfulness, motivational interviewing, and Dialectical Behavior Therapy (DBT) skills. I am committed to creating a supportive and collaborative therapeutic environment where clients can explore their experiences, develop effective coping strategies, and reconnect with their sense of agency and authenticity.

I am especially passionate about working with those who care for others, supporting individuals in shifting from surviving to fully engaging in their lives. Emphasizing the importance of “putting your own oxygen mask on first,”

I encourage my clients to step off the sidelines and reengage with their lives with greater self-awareness, resilience, and empowerment. People need other people, and sometimes the person you need, is you.