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Headshot of Stephenie Szumny, LPC

Stephenie Szumny

Licensed Mental Health Counselor, Licensed Professional Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Regence BlueCross BlueShield of Oregon, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Depression, Family Issues, Relationship Issues, and Stress

Great to meet you!

As a licensed professional counselor, (licensed mental health counselor) I'm dedicated to providing a warm, supportive environment where you can feel heard, understood, and empowered to overcome life's challenges.

A bit about my approach to therapy

I believe that the foundation of effective therapy is a strong, trusting relationship between counselor and client.

I strive to create a comfortable, judgment-free zone where you can be yourself. I'm here to truly hear you, not just listen. Your story, feelings, and experiences are important.

While we'll tackle serious issues, I believe that laughter can be healing. I often use gentle humor to lighten the mood when appropriate.

What you can expect from our first session

In our sessions, you'll find a safe space to explore your thoughts and feelings. We'll work together to develop strategies that help you navigate life's challenges and achieve your personal goals. Whether you're dealing with a specific issue or seeking personal growth, I'm here to support you on your journey.

Ready to take the first step? Contact me for a free consultation. Let's discover how we can work together to enhance your well-being and help you lead a more fulfilling life.


Stephenie's style is

Humorous
Empowering
Holistic

Insurance carriers Stephenie accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Regence BlueCross BlueShield of Oregon
United Healthcare
United Healthcare Medicare Advantage

More about Stephenie

MC (Masters in Counseling) at Roosevelt University
License type: LPC (Licensed Professional Counselor) (Oregon, Alabama), LMHC (Licensed Mental Health Counselor) (Iowa)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Bipolar Disorder, Grief, Loss, Maternal Mental Health, PTSD, and Infertility
Modalities: Attachment Based, Positive Psychology, Cognitive Processing (CPT), Cognitive Behavioral (CBT), Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), and Structural Family