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Headshot of Stephenie Szumny, LPC

Stephenie Szumny

Therapist
8 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Relationship issues
  • Individual therapy, Family therapy

Great to meet you!

As a licensed professional counselor, (licensed mental health counselor) I'm dedicated to providing a warm, supportive environment where you can feel heard, understood, and empowered to overcome life's challenges.

My approach to therapy

I believe that the foundation of effective therapy is a strong, trusting relationship between counselor and client.

I strive to create a comfortable, judgment-free zone where you can be yourself. I'm here to truly hear you, not just listen. Your story, feelings, and experiences are important.

While we'll tackle serious issues, I believe that laughter can be healing. I often use gentle humor to lighten the mood when appropriate.

What you can expect from me

In our sessions, you'll find a safe space to explore your thoughts and feelings. We'll work together to develop strategies that help you navigate life's challenges and achieve your personal goals. Whether you're dealing with a specific issue or seeking personal growth, I'm here to support you on your journey.

Ready to take the first step? Contact me for a free consultation. Let's discover how we can work together to enhance your well-being and help you lead a more fulfilling life.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Empowering, Holistic

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MC (Masters in Counseling) at Roosevelt University
  • License type
    LMHC (Licensed Mental Health Counselor) (Iowa), LPCC (Licensed Professional Clinical Counselor) (Minnesota), LPC (Licensed Professional Counselor) (Oregon, Alabama)
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Regence BlueCross BlueShield of Oregon, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Relationship issues
  • More specialties
    Bipolar disorder, Sleep disorder, Panic disorders, End of life care, Grief or loss, Maternal mental health, Women's issues, PTSD, Infertility
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Strength-Based, Jungian, Cognitive Processing (CPT), Solution Focused Brief Therapy (SFBT), Positive Psychology, Motivational Interviewing, Structural Family, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English