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Headshot of Tamara Lipon, LMSW

Tamara Lipon

Therapist(she/her)
~1 year of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, Anger management
  • Individual therapy

Great to meet you!

Hello,

My name is Tamara and I am a Licensed Clinical Social Worker, licensed in the state of North Carolina. I am also a Licensed Master's Social Worker in the state of Michigan. I received my MSW from Spring Arbor University in Michigan. I have clinical experience working with Marines, Sailors and spouses. I am a certified Alcohol and Drug Counselor (ADC II) and certified in DBT. I know that life can be stressful, unpredictable and doesn't always go as planned. I look forward to working together.

I offer individual counseling to adults.

My approach to therapy

My therapy approach is client centered, compassionate, respectful and relaxed. I focus on building skills and practicing tools to help you reach your goals. My specialties are DBT, CBT, problem-solving, solution focus and motivational interview.

What you can expect from me

My goal is to create a safe space. In the first session, we will start out with an open conversation about what brings you to therapy. We will complete an assessment and explore your treatment goals. Together, we will come up with a plan to help you achieve your goals. I will give a brief overview of what our future sessions will look like and answer any questions that you may have.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Solution Oriented, Humorous, Open Minded

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MSW (Master of Social Work) at Spring Arbor University
  • License type
    LCSW (Licensed Clinical Social Worker) (North Carolina), LMSW (Licensed Master Social Worker) (Michigan)
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, Anger management
  • More specialties
    Substance use / addiction, Stress management, Panic disorders, Grief or loss, Trauma, PTSD
  • Therapy methods
    Strength-Based, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English