I believe that every individual is a unique and complex being. Therefore the theoretical approach taken will be based on your special individual needs. I will need your continued input to identify issues to be addressed within the counseling session. Open and honest communication between counselor and client is imperative to a successful therapeutic relationship.
The approaches I used in therapy range from CBT, Motivational Interviewing, TF-CBT, and DBT techniques and intervention.
Online counseling is relatively new, and I've found it compelling and flexible. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the difficult things right now and offer you a safe place to be open and honest without fear of judgment.
