Welcome, I am glad you are here. Taking this step in self care can be hard. I believe the connection between a client and therapist is so important. I have been a therapist for the past 20 years. I have experience working in schools, inpatient treatment centers and private practice. I enjoy working with teens and adults of all ages.
My therapeutic style is client centered. I use a number of treatment modalities based on the presenting concerns that clients bring to therapy. I use Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness, DBT and EMDR. Every client and their journey is unique. We will work together to identify what is holding you back from where you want to be in your life and set goals and a plan that works for you.
I provide a safe, welcoming and non-judgmental space for you to focus on yourself and healing. We will talk, set goals, and monitor progress so you can live the life you are intended to live.
