I am a board licensed counselor, a graduate of Southern New Hampshire University, with over 9 years of clinical experience. I dedicate my practice to providing compassionate and personalized treatment, using an evidence-based and integrative approach.
I specialize in treating individuals living with generalized anxiety, social anxiety, obsessive compulsive behaviors, ADHD, depression, and trauma,
I provide a safe and supportive environment where you can feel heard and understood. Together, we develop an integrative, personalized care plan to address each of your unique needs and goals.
My practice focuses on acceptance and commitment therapy (ACT), exposure therapies, mindfulness-cognitive behavioral therapy (MCBT), and cognitive behavioral therapy (CBT).
You can expect to leave our sessions feeling supported, understood, heard, and empowered.
I strive to provide a judgement-free, safe, and nurturing environment .
