I have been providing counseling services to individuals, couples and families since 1999. I hold a Master's degree in Counseling, am a Certified Sex Therapist, and have specialized training in treating depression, anxiety, and trauma as well as fostering healthy relationships.
I am eclectic in my approach and believe no one knows you better than yourself. I will follow your lead and draw from various skills and techniques I have developed over my decades in the field. I am continuously learning and building my knowledge base to provide the most effective level of service to my clients.
My goal is for you to feel understood, seen and valued as a human being. We will establish goals together and if you are hoping to build skills to manage and express emotions, each session I aim to add to your resources. When working on relationships, we will practice in session communication strategies as well as strategies to handle conflict.
