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Dr. Teresa Russell

Therapist(She / her)
21 years of experience
  • Virtual
  • Substance use / addiction, Trauma, Transgender issues, Chronic conditions
  • Individual therapy

Great to meet you!

I have been providing psychotherapy to adults for over 22 years. I am a Doctor of Clinical Psychology, Maryland Licensed Clinical Professional Counselor Supervisor, Maryland Licensed Clinical Alcohol and Drug Abuse Counselor Supervisor, and a Nationally Certified Counselor. I am also an honorably discharged United States Army Veteran.

My approach to therapy

My approach is authentic and caring. I use a variety of therapy modalities to help you achieve your goals. I will tailor our dialog and treatment to meet your unique and specific needs. I was stationed in Hawaii through the Army and lived there for over 10 years. I learned to appreciate the calmness and serenity that living in Hawaii provides. Through authentic caring with pure Aloha, I am available to help you on your journey.

What you can expect from me

I am on this journey with you every step of the way. You can expect to feel empowered and know that I am here for you.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Open Minded, Warm

Qualification and insurance

  • Years of experience
    21 years of experience
  • Training
    PsyD (Doctor of Psychology) at California Southern University, MS (Master of Science) at Chaminade University of Honolulu
  • License type
    LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida), LCPC (Licensed Clinical Professional Counselor) (Maryland), LMHC (Licensed Mental Health Counselor) (Hawaii)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Ascension, Blue Cross and Blue Shield of Hawaii, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Substance use / addiction, Trauma, Transgender issues, Chronic conditions
  • More specialties
    Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+, Stress management, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English