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Theresa Yu

(She/Her)
Licensed Professional Counselor, Licensed Clinical Mental Health Counselor
Colorado, New Hampshire, and Oklahoma

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Cultural & Ethnic Issues, Depression, and Trauma
IntroStyleCostMore info

Great to meet you!

I am a clinical director/independent contractor. I provide online & office-based counseling services for all age groups with history of trauma, special needs, Autism Spectrum Disorders, and other behavioral issues. I also works with adults, couples and families for a variety of issues. I have worked in several fields including as a social worker, foster/adoptive specialist for DHS, Elem. School Special Education paraprofessional, pre-k teacher, and behavioral health rehabilitation/case manager.

A bit about my approach to therapy

I match the style of counseling used with each individual client to best meet their current needs. Approaches range from client led approaches like Person centered therapy to therapist lead approaches like CBT, Solution Focused, Mindfulness and several Trauma approaches

What you can expect from our first session

You will gain understanding on the issues you are facing as well as strategies to combat them while feeling supported. You will have a nonjudgemental space to talk about anything that is needed

Theresa's style is

Warm
Humorous
Participatory

Insurance carriers Theresa accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Cigna
Oscar
Oxford
United Healthcare

More about Theresa

MC (Masters in Counseling) at Capella University
License type: LPC (Licensed Professional Counselor) (Colorado, Oklahoma), LCMHC (Licensed Clinical Mental Health Counselor) (New Hampshire)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Infants / Toddlers, Children, Adolescents, Adults, and Seniors
More specialties: ADD/ADHD, Bipolar Disorder, OCD, Family Issues, Stress, Anger Management, Grief, Loss, Maternal Mental Health, Relationship Issues, Women's Issues, PTSD, Diabetes, and Chronic Conditions
Modalities: Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), Attachment Based, Gottman Method / Gottman Couples, Solution Focused Brief Therapy (SFBT), Strength-Based, Cognitive Behavioral (CBT), and Internal Family Systems Therapy (IFS)

Location

1509 North Shawnee Avenue
Shawnee, OK 74804