I am a Licensed Clinical Social Worker in Wyoming, Idaho, and Oregon, with 15 years of experience in the mental health field. I currently offer online teletherapy with adults, teens, and their families. I have a bachelor of science in psychology, a master's in kinesiology specializing in outdoor education, and a master's in social work.
Much of my work is strength-based and solution-focused - meaning you are in charge of your treatment. I often adapt treatment using a trauma-informed and mindfulness-centered approach in order to best serve each individual client.
My therapeutic style is holistic, reality-based, experiential, and engaging. I use an integrative approach in psychotherapy, utilizing a variety of techniques to help clients achieve their goals.
