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Headshot of Vivian Tejera, LCSW

Vivian Tejera

Therapist(she/her/hers)
6 years of experience
  • Virtual
  • Anxiety, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

With over 15 years of experience, I have worked with children, adults, and families in diverse roles (counseling, education, disability services, healthcare, and social services). These experiences have equipped me with versatility and empathy towards the various challenges faced by individuals (spouses, parents, caregivers & employees). Currently, my focus is on clients ages 18 - geriatric who are dealing with anxiety/depression stemming from stress, life transitions, relationships, and trauma.

My approach to therapy

My approach is relationship-centered and eclectic yet rooted in theoretical frameworks. I am guided by the principle "adaptability to the needs of the moment," acknowledging that each day is different, and every person is unique. In collaboration with adults, I explore areas of concern to encourage personal change and growth.

What you can expect from me

I recognize the significance of quality and respect within a successful therapeutic relationship. You can anticipate that your story will be heard, and your journey shared within a secure environment. I strive to foster a non-judgmental atmosphere where we can both comfortably be our true selves. My constant aspiration is for you to leave each session feeling empowered, educated, and equipped in some manner.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Warm, Empowering, Holistic

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MSW (Master of Social Work) at Walden University, MSW (Master of Social Work) at Walden University
  • License type
    LCSW (Licensed Clinical Social Worker) (Oregon, Florida, North Carolina), LICSW (Licensed Independent Clinical Social Worker) (Washington)
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Cigna, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Regence BlueCross BlueShield of Oregon, Regence BlueShield of Washington, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Relationship issues, Trauma
  • More specialties
    ADD/ADHD, Depression, Stress management, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, PTSD, Diabetes
  • Therapy methods
    Somatic, Acceptance and Commitment Therapy (ACT), Strength-Based, Positive Psychology, Interpersonal Psychotherapy (IPT), Trauma Focused CBT, Eye Movement Desensitization and Reprocessing (EMDR), Humanistic, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English