I have found lived experience, the school of hard knocks, and being a parent to be my greatest motivators for change. I’ve been practicing for nearly three decades and specialize in mind-body practices to establish balance and achieve sustainable change.
My role in the therapeutic relationship as one of a partnership best described in three words: non-judgmental, validating, and safe. Earning the trust necessary for being invited into the vulnerable parts of a person’s life is an honor. This trust is the basis for defining safety in the therapeutic relationship.
I see the process of change and healing as a holistic and lifelong process unique to each person. I have found the process of change works best when I meet people where they are on their journey, validate their perspective, lived experience, and include a sense of humor.
