Great to meet you!
Are you feeling overwhelmed ? feeling a loss of control ? having trouble with relationships ? having physical health challenges? experiencing difficulty sleeping? experiencing the impact of trauma in your life? Thank you for being willing to reach out for assistance and support. I would be honored to help you on this journey.
I am Dr. Anne Cornell and I have been providing behavioral health services for over 35 years. I have worked in several states with a variety of clients and situations. We are living in a very unpredictable times with many stressors and challenges impacting us daily. I have experience in grief and loss as well as trauma-informed care. I can help you make cognitive and behavioral changes using Cognitive Behavioral Therapy (CBT) and behavior management techniques. Using Motivational Interviewing strategies. we can develop your own solutions to the areas of your life that are the most challenging for you. I have experience with addictive behaviors, including eating disorders and substance use. Adjusting to new life events, anxiety, and depression are common theme in my practice.
You have taken the first step in helping yourself. Let's talk about ways we can work together to achieve your goals.

