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Headshot of Jaime Aughtman, LMHC

Jaime Aughtman

Therapist
12 years of experience
  • In-person
  • Anxiety, Family issues, Stress management, Relationship issues, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

I am a Licensed Mental Health Counselor and a Registered Play Therapist. My main goal is to provide skills and tools that will empower you on your journey for change.

I believe in instilling hope in my clients to assist them in their attempts for personal growth.

I have been working with children, adults, and families for 12 years. I appreciate the courage it took for you to reach out to a helping professional to assist you in accomplishing your goals.

My approach to therapy

I utilize cognitive behavioral therapy, mindfulness, and relaxation skills in a trauma informed and solution focused approach. Providing a comfortable environment that is free from judgment is important to me. I use empathy, acceptance, and active listening to convey support and understanding.

What you can expect from me

It would be a privilege to work with you to help you feel listened to, accepted, and understood.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MA (Master of Arts) at University of West Florida, BA (Bachelor of Arts) at University of West Florida
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Stress management, Relationship issues, Trauma
  • More specialties
    ADD/ADHD, Depression, LGBTQIA+, Grief or loss, Women's issues, Identity issues, PTSD, Chronic conditions
  • Therapy methods
    Interpersonal Psychotherapy (IPT), Strength-Based, Play, Trauma Focused CBT, Art Therapy, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Relational
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Children, Adolescents, Adults, Infants / Toddlers
  • Languages
    English
  • Location
    17 West Maxwell Street
    Pensacola, FL 32501