

Gulf Breeze therapy services through Headway connect you with 8,945 providers across East Bay, Soundside, and nearby areas. Access talk therapy and medication management with sessions available as soon as tomorrow, supported by major insurance plans and an average 75% savings on care.
I specialize in working with adults experiencing a variety of anxiety disorders, including panic attacks, generalized anxiety, and phobias, as well as adults with ADHD. I also support clients who have difficulty regulating emotions and navigating the impact these patterns can have on relationships. Many of my clients are thoughtful, insightful, and self-aware, yet feel stuck in exhausting cycles of fear, reassurance-seeking, self-doubt, and overstimulation. You may feel like you know better, but anxiety continues to run the show. I aim to create a space where you feel understood, safe, and able to show up exactly as you are.
I'm Rachel, a Licensed Mental Health Counselor with four years of experience in the mental health field and a background in psychology and counseling. I specialize in neurodivergence and trauma, which means I spend a lot of my time with people who have spent years feeling like they were too much, not enough, or just hard to understand. If that resonates with you, I want you to know that this is a space where that changes.
Hi, I’m a Licensed Mental Health Counselor, and for over seven years I’ve had the privilege of walking alongside people as they work toward personal growth and healing. Whether you’re facing grief, disappointment, or patterns that keep you feeling stuck, I’m here to help you find clarity and create a more balanced, satisfying life. My approach is collaborative and supportive-helping people uncover their strengths and make meaningful changes in their lives.
With five years of experience as a Licensed Clinical Social Worker, I have worked with individuals from diverse backgrounds navigating grief, loss, life transitions, and emotional challenges. Whether you are coping with the death of a loved one, divorce, health concerns, or unexpected changes in life, I strive to provide a compassionate and supportive space for healing and growth.
I'm a retired veteran, have been working as a social worker/therapist since 2004, and have been in private practice since 2017. I have extensive and successful experience helping people with trauma/PTSD, relationships, boundaries, emotions, domestic violence, sexual trauma, substance abuse, grief, parenting, and more.
If you’re dealing with anxiety, trauma, PTSD, depression, stress, or men’s emotional health, I’m here to help you get grounded, clear, and moving forward. I offer telehealth across Florida and in person sessions in Pace Fl (32571) and I’m currently accepting new clients.
I bring a unique perspective to therapy after spending 18 years as a law enforcement officer, working in high‐stress environments and walking with people through the hardest moments of their lives. Today, I use that experience—along with my formal clinical training—to support adults who feel overwhelmed, stuck, or worn down by life.
As a licensed mental health counselor, I passionately advocate for self-care and mental wellness while working collaboratively with clients to empower and build resilience and achieve mental health goals in a safe, empathetic space for healing and self-empowerment. I am prepared to assist individuals in coping and managing emotional, behavioral, and psychological challenges.
I specialize in anxiety and stress management for adults, teens, and children. I have experience working with individuals struggling with addictions and have discovered a love of helping people in this capacity. A resilient individual is able to withstand or recover quickly from challenging life events. Let me help you grow through what you go through.
I have 23 years of experience as an educator and understand students' daily stresses. Mistakes happen. It's what you do with them that matters. Let me provide the compassion and empathy you need to overcome life's struggles. I will listen genuinely without judgment and support you in overcoming trauma, adversity, tragedy, daily stress, and much more.
Navigating a difficult relationship, struggling with a life transition, or just unsure how to proceed in making your life what you want it to be? I provide a supportive and totally non-judgmental environment for you to explore your options and figure out concrete ways to move forward.
I’m a Licensed Clinical Social Worker (LCSW) and founder of Roots Healing Alliance, where I help individuals and couples do deeper, meaningful healing work. I specialize in trauma, anxiety, and relationship patterns, using a mix of insight-based and body-centered approaches. My style is warm, direct, and real. You won’t get a “therapist mask,” but someone who’s genuinely in it with you. I’ll support you while also gently challenging you to grow. My goal is to help you better understand yourself and create lasting, authentic change.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Gulf Breeze starts with getting clear on what kind of support you're looking for. Whether you're seeking help with anxiety, depression, relationship concerns, or trauma, look for a licensed provider — such as an LMHC, LCSW, psychologist, or psychiatrist — who has experience with your specific needs. Reading a provider's bio can give you a sense of their style and approach before you reach out.
Gulf Breeze is a smaller community, but its location within the Pensacola metro area means you have access to a broader network of providers nearby. Many therapists also offer virtual sessions, which can expand your options if you prefer the flexibility of meeting from home or if local availability is limited. Couples counseling, family therapy, and other mental health treatment options are available through providers in the area.
Therapy in the Gulf Breeze area can be expensive without insurance coverage. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket — and your cost may be as low as $0 per session depending on your plan. Nationally, Headway partners with over 100 insurance plans, so you can confirm your coverage and see an estimated session cost before you book.
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