Find a therapist in Ponte Vedra Beach, FL — covered by insurance
Top therapists in Ponte Vedra Beach, FL accepting new patients
Find mental healthcare support in Ponte Vedra Beach with 9,048 licensed providers offering flexible in-person and virtual sessions. Headway connects you with empowering, solution-oriented providers across San Marco, Riverside, and Five Points neighborhoods, with many sessions covered by insurance at an average savings of 75%.
I work with women ages 18–25 who feel stuck between adolescence and adulthood. Many of my clients struggle with anxiety, social anxiety, low confidence, avoidance, isolation, or uncertainty about their future.
They often feel overwhelmed by expectations around school, work, relationships, or independence and may be questioning their path. Together, we identify the patterns keeping them stuck, build practical coping skills, strengthen self-trust, and create meaningful steps toward a more confident, connected, and fulfilling life.
Dr. Jason Hosch is a Licensed Mental Health Counselor (LMHC) and a Licensed Clinical Christian Counselor (LCCC). He acquired his MA in Counseling Psychology in 1995 from the University of North Florida. In 2010, he attained his PhD in Clinical Christian Psychology through the National Christian Counselors Association, and was also ordained. He has his certifications in Temperament Therapy and Neuro-Lingistic Programming (NLP). Dr. Hosch is also a specialist with trauma and is trained in Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting, both very effective forms of trauma therapy for working through and resolving Post-Traumatic Stress Disorder (PTSD).
Dr. Hosch has over the years worked with various community and private agencies, and has worked with adolescents, adults, and families. He works in private practice with Life Transitions Counseling in Ponte Vedra Beach, FL. Dr. Hosch has a passion for helping people find hope, healing, and freedom in their lives from bondage and oppression.
I work with adults and high school-aged teens struggling with mood disorders, emotional dysregulation, anxiety, depression, thoughts of suicide, alcohol or drug use disorders. No matter the size and scope of your struggle, therapy can help. A willingness to take the first step is all you need.
Compassionate, realistic, and person-centered care is the foundation of my services. Foundationally trained in Dialectical Behavior Therapy, I believe "walking the middle path" is a guide for so many difficulties we all face. In February of 2020, I attended the Acceptance and Commitment Therapy Bootcamp. I had further training in ACT and DBT in 2021.
Anxiety, intrusive thoughts, sadness, substance use, mood swings...so many of us struggle with these. Our culture sends us confusing messages about how to approach these problems. Ignore it? Self-medicate? Try to just fake it? Buy more, consume more, do more? It may be time to stop, examine your life and decide what kind of life you want to be living.
We all go through times in our lives when therapy can help us to cope with the difficulties that arise. You are not alone. Maybe your are feeling overwhelmed or stuck. You feel like you have tried everything and you are looking for a new way to improve your situation. Perhaps your child has experienced an upsetting event and you don't want this to define them. It hurts to see the people we love upset or struggling. I can offer the tools, skills, and support for your journey.
I specialize in treating child and adult trauma, depression, and anxiety. I use a variety of therapeutic techniques and approaches to meet my clients right where they are and assist in healing and reaching personalized goals. I am a genuine and non judgmental person who wants to help you accomplish your goals
I understand that seeking out help for yourself or your child can be scary, intimidating, and stressful. Know that by getting this far you have already started to make progress and take back control of your life. I consider my job a privilege and I look forward to working with you.
Clients often describe me as someone who is "easy to talk to", has a great sense of humor, and is down to earth. After 26 years as a full time therapist, I bring a blend of compassion, experience, and wisdom. I welcome the opportunity to meet and hear your story.
Recently I also published a best selling book, Self-Love Workbook For Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are. (2020) and Be Kind to Yourself: A 52-Week Workbook to Nurture Your Beautiful Self Through the Good Times, the Messy Times, and All the Seasons in Between (2022).
Hi, I'm Sara Buchanan, and I am a Licensed Mental Health Counselor in the State of Florida, and the owner of SSB Counseling Services, based in Jacksonville, Florida. I earned my Master of Science degree in 2023 at the University of North Florida in the Clinical Mental Health Counseling program. I received Dialectical Behavioral Therapy informed training during her practicum and internship. I also specialize in treating eating disorders and body image concerns.
About our therapists located within 20 miles of Ponte Vedra Beach, FL
- 99%Anxiety
- 93%Depression
- 90%Stress management
- 83%Trauma
- 79%Relationship issues
- 100%Aetna
- 90%Cigna
- 80%Carelon Behavioral Health
- 61%Ascension
- 52%United Healthcare
- 100%English
- 7%Spanish
- 1%Dutch
- 1%French
- 1%Hindi
- 98%In-person or online
- 2%In-person only
- 85%Woman
- 14%Man
- 1%Non-binary
- 58%Licensed Mental Health Counselor
- 21%Licensed Clinical Social Worker
- 6%Advanced Practice Registered Nurse
- 6%Licensed Psychologist
- 6%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 29%Family therapy
- 24%Child or adolescent therapy
- 24%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Ponte Vedra Beach, FL
Searching for therapists in Ponte Vedra Beach starts with finding someone whose training fits what you want support with. People look for therapy for many reasons, including anxiety, depression, relationship challenges, grief, work stress, and life transitions. As you compare therapists, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, trauma-informed therapy, family therapy, or couples counseling. A therapist’s profile can also show how they describe their style, what sessions may focus on, and the concerns they commonly support.
In a smaller coastal community like Ponte Vedra Beach, nearby in-person options may be more limited than in a larger city. Virtual therapy can expand your search across Florida while keeping care connected to your schedule. You may also want to consider appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation before booking. Reading bios before you schedule can help you compare communication style, experience, and fit across local and virtual options.
Therapy in Ponte Vedra Beach can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket cost before your first appointment. Headway makes it easier to search for therapists who accept a wide range of insurance plans, review detailed profiles, check estimated costs, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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