Anxiety and depression therapists and psychiatrists in Ponte Vedra Beach, FL

I work with women ages 18–25 who feel stuck between adolescence and adulthood. Many of my clients struggle with anxiety, social anxiety, low confidence, avoidance, isolation, or uncertainty about their future.

They often feel overwhelmed by expectations around school, work, relationships, or independence and may be questioning their path. Together, we identify the patterns keeping them stuck, build practical coping skills, strengthen self-trust, and create meaningful steps toward a more confident, connected, and fulfilling life.

Dr. Jason Hosch is a Licensed Mental Health Counselor (LMHC) and a Licensed Clinical Christian Counselor (LCCC). He acquired his MA in Counseling Psychology in 1995 from the University of North Florida. In 2010, he attained his PhD in Clinical Christian Psychology through the National Christian Counselors Association, and was also ordained. He has his certifications in Temperament Therapy and Neuro-Lingistic Programming (NLP). Dr. Hosch is also a specialist with trauma and is trained in Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting, both very effective forms of trauma therapy for working through and resolving Post-Traumatic Stress Disorder (PTSD).

Dr. Hosch has over the years worked with various community and private agencies, and has worked with adolescents, adults, and families. He works in private practice with Life Transitions Counseling in Ponte Vedra Beach, FL. Dr. Hosch has a passion for helping people find hope, healing, and freedom in their lives from bondage and oppression.

I work with adults and high school-aged teens struggling with mood disorders, emotional dysregulation, anxiety, depression, thoughts of suicide, alcohol or drug use disorders. No matter the size and scope of your struggle, therapy can help. A willingness to take the first step is all you need.

Compassionate, realistic, and person-centered care is the foundation of my services. Foundationally trained in Dialectical Behavior Therapy, I believe "walking the middle path" is a guide for so many difficulties we all face. In February of 2020, I attended the Acceptance and Commitment Therapy Bootcamp. I had further training in ACT and DBT in 2021.

Anxiety, intrusive thoughts, sadness, substance use, mood swings...so many of us struggle with these. Our culture sends us confusing messages about how to approach these problems. Ignore it? Self-medicate? Try to just fake it? Buy more, consume more, do more? It may be time to stop, examine your life and decide what kind of life you want to be living.

We all go through times in our lives when therapy can help us to cope with the difficulties that arise. You are not alone. Maybe your are feeling overwhelmed or stuck. You feel like you have tried everything and you are looking for a new way to improve your situation. Perhaps your child has experienced an upsetting event and you don't want this to define them. It hurts to see the people we love upset or struggling. I can offer the tools, skills, and support for your journey.

I specialize in treating child and adult trauma, depression, and anxiety. I use a variety of therapeutic techniques and approaches to meet my clients right where they are and assist in healing and reaching personalized goals. I am a genuine and non judgmental person who wants to help you accomplish your goals

I understand that seeking out help for yourself or your child can be scary, intimidating, and stressful. Know that by getting this far you have already started to make progress and take back control of your life. I consider my job a privilege and I look forward to working with you.

I’m Seth Watson, a Psychiatric Nurse Practitioner dedicated to helping you find balance and resilience. I pride myself on offering an easy, stress-free demeanor that makes it simple to talk openly. When it comes to medication management however, I get right down to business. I focus on addressing the problem with strong, evidence-based results, and I will always utilize a collaborative approach to ensure that every decision about your care is one we make together.