Anxiety and depression therapists and psychiatrists in Valrico, FL

Stephanie believes that everyone is deserving of a safe place to work through life’s difficulties so she strives to create a warm, welcoming environment that promotes one’s highest potential. Stephanie has walked alongside many young adults, mature adults, and couples through difficult periods of life, transitions, and choices. Stephanie understands that no single approach is the right one for every individual so is trained in a range of modalities.

Hi! I'm Alisa. I have always valued the importance of community and I truly believe no one is meant to get through life and the challenges that come with it, alone.

Margaret Deuerlein, LMHC, is an experienced and skilled Licensed Psychotherapist. She specializes in Trauma, Anxiety and Panic Disorders, Social Anxiety, Stress, Depression, Mood Dysregulation, Low Self-esteem, Grief, Narcissistic, Borderline, Avoidant Personality, Co-dependency, Interpersonal Relationships, Communication, and Couple’s Therapy. She is EMDR-Certified and trained in Shema Therapy, CBT, DBT, Mindfulness, EFT, and the Gottman Method, among others. Healing, coping, achieving your life goals, and taking more control of your life are her focus. She offers in-person and virtual sessions. Bilingual services are available.

I earned my MA in Counseling from the University of South Florida. I am a Licensed Mental Health Counselor, LMHC. I have been working with children, teens and young adults for 25 years. Everyone needs a safe space to refresh and become the healthiest version of themselves. My areas of expertise include helping clients who are experiencing issues with anxiety, depression, self-esteem, behavioral concerns, relationships and life transitions.

I am Dr. De Jesus Rivera, medical director at Self Improvement Psychiatry. We specialize in top notch, personalized, psychiatric services through telemedicine. I do a in depth evaluation without you feeling rushed. Together, we come up with a treatment plan that you feel comfortable with. We also have a HIPAA compliant texting system for easy communication and timely responses should any problems arise in between appointments.

My core belief is simple: I believe in you and your ability to become the healthiest, most fulfilled version of yourself. Life often makes it hard to see that potential, let alone know how to get there. My role is to be your guide and ally on that journey.

My path to becoming a clinician has been intentional. Beyond my master's degree in counseling and advanced post-master's training, my work in non-profit and community mental health has given me a breadth of experience with people from all walks of life. This doesn't mean "I've seen it all," but it does mean that I'm prepared to meet you where you are, without judgment. No matter what you're going through, if you are ready to take a step, so am I.

Look, nothing gets better if we don't find a way to face it safely. That's why therapy takes courage. It took courage just to get this far, and you already deserve credit for that. When you're ready for that first, brave step of reaching out, I'll be here, ready to loan you some of my hope until you can hold it for yourself.

I am a licensed mental health counselor in the Tampa Bay Area and provide therapy in Florida and Massachusetts. I have over 12 years of experience in the mental health field. I have a background in treating co-occurring disorders, common mental health and life challenges. I am passionate about helping young adults, women, and members of the faith community.

Everyone deserves a space where they feel heard, valued, and empowered to grow. As a licensed mental health therapist, I’m dedicated to creating that space for my clients, fostering a journey of healing and transformation.

Originally from the Midwest, I found my heart and home in Florida when I moved here for school in 2014. The sunshine, warm community, and opportunities to grow professionally made me stay! When I’m not working, I love spending time with friends and family—movie nights, game nights, and afternoons at the park with my nephew are some of my favorite ways to recharge and stay connected.

With over five years of experience, I’ve worked closely with children, adolescents, young adults, and families to address a wide range of challenges, including anxiety, PTSD, grief, sexual trauma, childhood trauma, self-esteem struggles, bullying, and LGBTQ+ issues. I also have experience supporting individuals with autism, antisocial personality disorder, and schizophrenia.

In the over 18 years of working in behavioral health as a behavior analyst, a licensed mental health counselor, and now as a licensed clinical psychologist, I have had the privilege of collaborating with children, adolescents, adults, and parents in a variety of settings and in various stages of life. Regardless of the setting, what I have found is that we are all attempting to use what we see as our best resources to navigate and improve our world or the world of those that we care about.

You don’t have to navigate this alone.

I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges of life—whether it's anxiety, depression, trauma, or simply feeling stuck.