Anxiety and depression therapists and psychiatrists in Valrico, FL

My passion lies in helping individuals live their best lives by transforming unhelpful thought patterns, releasing trauma, and breaking free from mental and emotional blocks that no longer serve them.

I take an eclectic, integrative approach to therapy—tailoring each session to meet your unique needs. With graduate training in Counseling and Psychology, and additional degrees in Education and Leadership, I bring a well-rounded perspective shaped by years of experience in diverse roles, including teaching, academic advising, addiction counseling, and working with couples, children, and families.

Drawing from a range of evidence-based and holistic modalities—such as Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Emotional Freedom Techniques (EFT), Solution-Focused Therapy, and Energy Psychology—I strive to create a compassionate and empowering space for healing and growth.

Having navigated my own transformative life experiences, I deeply understand what it means to face challenges, cultivate resilience, and emerge stronger. My purpose as a counselor is to guide others through their own journeys of healing, self-discovery, and personal evolution.

My warm and interpersonal style fosters a sense of safety and trust, allowing clients to feel seen, supported, and inspired as they work toward living more authentic, balanced, and fulfilling lives.

Many people come to therapy not because something is "wrong" with them, but because they're ready for something different. I believe that most people who seek support aren't broken, they're brave. They've decided that something needs to shift, and they're willing to do the work to get there.

Whether you're navigating past trauma, breaking patterns that no longer serve you, or working through negative self-talk, you don't have to figure it out alone.

I'm Joanna Saint Jacques, a Licensed Clinical Social Worker with experience working with children and adults across a range of life experiences. My approach is warm, direct, and deeply collaborative. We work together to explore what's holding you back and create space for real, lasting change.

Hello, I am Skip I have been a therapist for over 12 years. I love what I do and am passionate about assisting people with addressing life issues. I specialize in trauma, addictions and couples therapy.

My name is Sharnice, I am a dual board-certified Family and Psychiatric-Mental Health Nurse Practitioner with over five years of clinical experience supporting individuals and families navigating a wide range of mental health and medical concerns.

My psychiatric specializations include mood disorders, anxiety, depression, trauma and PTSD, bipolar disorder, schizophrenia and other psychotic disorders, and co-occurring substance use conditions. As a dual-certified provider, I also bring a primary care lens to my psychiatric practice — allowing me to treat the whole person, not just the diagnosis.

My approach is warm, collaborative, and deeply individualized. I believe every person deserves a space that feels safe, affirming, and free of judgment — where their voice is heard and their goals shape the direction of their care. Whether you are seeking support for the first time or looking for a provider who will truly partner with you in your wellness journey, I am here to meet you where you are.

Hi! My name is Amelia and I am a Licensed Marriage and Family Therapist (LMFT) with more than nine years of experience supporting individuals, women, young adults, and families navigating anxiety, emotional overwhelm, relationship challenges, parental stress, self-esteem concerns, and life transitions.

I also have a growing professional interest in supporting neurodivergent individuals and families, which has been shaped by both personal experience and additional clinical training focused on autism and neurodivergence. I understand how overwhelming it can feel to navigate emotional stress, caregiving, identity, relationships, and the ongoing recalibration often needed to maintain the steadiness within ourselves, our relationships and the evolving needs of our family system.

I currently provide virtual therapy for clients located in Florida.

If you're carrying anxiety that won't quiet down, grief that hasn't had space to breathe, or the weight of holding your family together while losing yourself in the process, you're not alone. I've spent over 16 years working with adults and older adults, many walking into therapy for the first time after years of pushing through in silence. My clients describe me as warm, calm, and someone they can be honest with without feeling judged. Sessions available in English and Spanish. ¿Prefieres terapia en español? Bienvenida.

I’m a Licensed Marriage and Family Therapist providing trauma-informed, client-centered care that integrates EMDR, IFS parts work, and somatic approaches.