Lourdes Dorvilus

Hi, I'm Lourdes, an LMHC based in Florida who works with adults navigating burnout, grief, anxiety, and major life transitions. I specialize in working with high-functioning people who are used to pushing through until they can't anymore.

My background spans over a decade in education and clinical work, supporting children, families, and professionals through stress, trauma, and identity shifts. I bring that same depth into the therapy room with a warm, structured approach that actually helps you move forward, not just talk in circles.

If you're ready to stop white-knuckling your way through life and start building something sustainable, I'd love to work with you.

My approach is integrative and direct. I draw from CBT, EMDR, ACT, and solution-focused strategies, but what that really means is I meet you where you are and we figure out what actually works for your life, not just in theory.

I specialize in anxiety, stress, grief, burnout, and women's issues. I'm especially passionate about working with people who have been the strong one for everyone else and are finally ready to do something for themselves. If that's you, this is a safe place to start.

During the first session, clients can expect a welcoming, judgment-free space where they are encouraged to share at their own pace. We will focus on understanding what brought you to therapy, your current challenges, and what you hope to gain from counseling.

I will ask thoughtful questions to better understand your experiences, strengths, and goals. Together, we will begin identifying patterns and discussing next steps for treatment.

My goal for the first session is for you to leave feeling heard, supported, and hopeful about your healing journey.