Stephanie believes that everyone is deserving of a safe place to work through life’s difficulties so she strives to create a warm, welcoming environment that promotes one’s highest potential. Stephanie has walked alongside many young adults, mature adults, and couples through difficult periods of life, transitions, and choices. Stephanie understands that no single approach is the right one for every individual so is trained in a range of modalities.
A holistic approach is utilized to demonstrate how powerful connectivity of the mind, body, and spirit can be in the healing process and with equipping oneself in successful goal achievement. Therapy with me you could expect therapy modalities that may include: CBT, Trauma Focused, Mindfulness, ACT, Solution-Focused, Interpersonal, Personal Skills, and Insight Oriented.
My goal is to help people find themselves, find direction, and true happiness in all aspects of their lives. In my over 10 years as a counselor, I have viewed therapy as a joint venture where combined knowledge and skills are used to determine the best path of treatment and successful outcomes.
