

Gulf Breeze therapy services through Headway connect you with 8,959 providers across East Bay, Soundside, and nearby areas. Access talk therapy and medication management with sessions available as soon as tomorrow, supported by major insurance plans and an average 75% savings on care.
I’m a Licensed Clinical Psychologist with over 16 years of experience helping people heal from trauma, manage life transitions, and find balance between professional and personal well-being. My approach is compassionate, culturally sensitive, and grounded in evidence-based practices like CBT, CPT, and PE for trauma.
As a Certified Perinatal Coach and Childbirth Educator, I also support individuals and families through pregnancy, postpartum, and the emotional changes that come with these seasons of life. I especially enjoy working with Latinx professionals and others navigating identity, leadership, and growth.
I believe therapy should be a collaborative and empowering process. You don’t have to face life’s challenges alone—together, we can find your next step toward healing and fulfillment.
Growing up in the Bronx as a first-generation Dominican American shaped how I think about mental health — and who I became as a therapist.
I'm Yesenia Aponte, a Licensed Clinical Social Worker and psychotherapist. I've spent 8 years working with adolescents and adults navigating anxiety, depression, trauma, life transitions, and the specific weight of living between cultures. I work with clients from all backgrounds, but I have a particular connection to clients from immigrant families, Latinx communities, and anyone who's ever felt like a therapist didn't fully understand their world.
I got into this work because mental health support wasn't always visible or accessible in communities like the one I grew up in. Beyond my practice, I'm involved in community outreach and advocacy to make mental health less stigmatized and more reachable — especially for people who've been told it's not "for them."
I also offer therapy in both English and Spanish.
Welcome ! I’m grateful you're considering therapy and taking this important step toward your well-being, With over 20 years of experience and a Ph.D. in Psychology from Ball State University, I've had the privilege of working with clients navigating a wide range of concerns-from ADHD, Autism diagnostic assessments to Women's health issues and beyond.
Hi, I'm Connolly D'Souza. I’m a Licensed Clinical Social Worker, Certified Addictions Professional, and Certified Trauma Specialist. I support individuals navigating trauma, substance use, anxiety, depression, and life transitions. I offer a warm, nonjudgmental space where you can feel safe, heard, and supported.
Christopher Landry is a Licensed Mental Health Counselor with over a decade of experience working in high-acuity clinical environments, including correctional settings, substance use treatment, and community mental health.
He specializes in trauma, anxiety, depression, and co-occurring disorders, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Trauma-Focussed CBT, and Dialectical Behavior Therapy (DBT) to help clients build insight, develop coping skills, and create real, lasting change.
Christopher has extensive experience working with individuals facing complex and high-risk situations, including crisis intervention and severe mental health challenges. His calm, grounded presence helps clients feel safe even in the most difficult moments.
As a veteran, Christopher is especially passionate about working with fellow veterans and understands the unique challenges that can come with military service, transition to civilian life, and reintegration. He is dedicated to providing supportive, culturally competent care to the veteran community and welcomes those seeking a provider who truly understands their experience.
His approach is direct, supportive, and results-oriented—focused on helping clients regain control, build resilience, and move forward with confidence.
“You don’t have to carry everything on your own—change is possible with the right support.”
Christopher Landry, LMHC
Veteran | Trauma & Crisis Specialist
I specialize in mood disorders (including depression and bipolar disorder), anxiety (generalized anxiety disorder, panic disorder, and social anxiety), and trauma-related conditions including PTSD. I am deeply committed to breaking the stigma surrounding mental health — and I understand firsthand how shame and silence can stand in the way of healing and daily functioning. Outside of work, I'm a parent who enjoys going to the pool and playing board games with my children, which keeps me grounded in the everyday joys that matter most.
Great to meet you!Hi! I’m Dr. Jessica Torres, and I’m so glad you’re here. Taking the step to seek support can feel vulnerable, and I want you to know that reaching out is courageous. I have 18 years of counseling experience and over 30 years in education, supporting women, adolescents, and couples through major life transitions. I specialize in helping women find their voice, rebuild self-esteem, and move forward with grace after divorce, abuse, infertility, career changes, and identity shifts. I also work with adolescents (middle and high school, girls and boys) navigating anxiety, depression, anger, grief, self-esteem challenges, identity exploration, LGBTQ+ concerns, and eating or behavioral issues. Additionally, I support couples navigating relationship transitions, communication struggles, and family-building stressors.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Gulf Breeze starts with getting clear on what kind of support you're looking for. Whether you're seeking help with anxiety, depression, relationship concerns, or trauma, look for a licensed provider — such as an LMHC, LCSW, psychologist, or psychiatrist — who has experience with your specific needs. Reading a provider's bio can give you a sense of their style and approach before you reach out.
Gulf Breeze is a smaller community, but its location within the Pensacola metro area means you have access to a broader network of providers nearby. Many therapists also offer virtual sessions, which can expand your options if you prefer the flexibility of meeting from home or if local availability is limited. Couples counseling, family therapy, and other mental health treatment options are available through providers in the area.
Therapy in the Gulf Breeze area can be expensive without insurance coverage. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket — and your cost may be as low as $0 per session depending on your plan. Nationally, Headway partners with over 100 insurance plans, so you can confirm your coverage and see an estimated session cost before you book.
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