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Headshot of Jessica Alea, LMHC

Jessica Alea

Therapist
3 years of experience
  • Anxiety, OCD, Women's issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

I specialize in OCD, anxiety, and trauma for adults ages 18 +. I offer effective methods to support your healing. I am trauma-trained in EMDR and ERP, which are evidenced-based therapy approaches.

I understand how important it is for you to find relief.

PLEASE KNOW WHEN YOU SCHEDULE, THAT OUR 1st MEETING WILL BE A FREE 15-20 MIN CONSULTATION PHONE CALL. I will call you to set up a time that is convenient for both of us. If we are a good fit, we will schedule your first appointment at that time.

My approach to therapy

I believe in partnering with clients to reach their goals for wellness. This may include being an empathetic sounding board to providing education to applying coping strategies.

Each client is different. So, I have been trained in various modality to cater to each client's unique needs. I have studied and been supervised in several research-based methods to offer my clients the best possible care.

What you can expect from me

This may sound like a cliche, but I want clients to become the truest version of themselves possible. This life is not a dress rehearsal, it is the stage where our dreams and relationships take place. If you are dissatisfied, now is the time to explore what a healthy mental outlook can do for you.

About me

  • I identify as
    Caucasian, Hispanic, Cisgender Woman
  • My style is
    Solution Oriented, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MA (Master of Arts) at Troy State University, EdD (Doctor of Education) at University of Florida - Gainesville
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, OCD, Women's issues, Trauma, PTSD
  • More specialties
    Panic disorders, Grief or loss, Relationship issues, Identity issues
  • Therapy methods
    Cognitive Behavioral (CBT), Cognitive Processing (CPT), Exposure Response Prevention
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English
  • Locations
    151 Mary Esther Boulevard Ste 509
    Mary Esther, FL 32569
    Location 1 of 2