In the first session, my primary goal is to create a safe, welcoming, and supportive space where the child feels comfortable. I focus on getting to know the child by exploring their current concerns, experiences, and what brings them to therapy, while allowing space for them to engage at their own pace.
I build rapport through age appropriate, engaging activities such as play, drawing, or conversation, depending on the child’s comfort level. This helps the child feel at ease and begin developing trust. I do not expect the child to share more than they are ready to.
A separate parent check in session is scheduled after the initial meeting to gather additional background information and discuss how we can support the child moving forward.