My name is Summer Post, and I am a licensed professional counselor authorized to practice in Delaware, Maine, Maryland, New Jersey, Pennsylvania, and Virginia. I work with individuals who have experienced adverse or traumatic life experiences, supporting them in reclaiming a sense of control, safety, and agency in their lives.
I utilize an integrative, evidence-based approach tailored to each client’s unique needs and goals. My clinical work incorporates a range of modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Brainspotting, Somatic Therapy, and mindfulness-based interventions. Through these approaches, I help clients reduce the impact of intrusive thoughts, challenge unhelpful belief systems, and develop healthier patterns of thinking, feeling, and responding.
My therapeutic focus centers on empowering clients to take back control from the thoughts, emotions, and beliefs that interfere with their well-being and quality of life. I strive to create a supportive and collaborative environment in which clients feel safe, understood, and capable of meaningful change.
I became a therapist because I know that every person is powerful and can overcome anything. I want to help every individual be able to recognize this and to access their inner strength. Seeing clients getting to the place where they can do that is what drives me everyday.
