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Headshot of Tammy Steiner, LPC

Dr. Tammy Steiner

Licensed Professional Counselor, Licensed Clinical Professional Counselor, Licensed Mental Health Counselor, NCC, LPCC- Licensed Professional Clinical Counselor
Alaska, Idaho, Illinois, and

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of Illinois, Blue Cross and Blue Shield of Minnesota, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, Regence BlueShield, Regence BlueShield of Idaho, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Family Issues, PTSD, and Trauma

Great to meet you!

Hello! My name is Dr. Tammy Steiner and I am a licensed professional counselor who loves to work with children, adolescents, and young adults to help them address a variety of mental health concerns. I have a MS in Psychology, a MS in Clinical Counseling, a MS certificate in Play therapy, and a PhD in Educational Psychology. My internship focused on working with children and adolescents with trauma, depression, anxiety, and a variety of other mental health concerns.

A bit about my approach to therapy

I am primarily trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), and CBT. I also have training in Exposure/Response Prevention for OCD, IFS, and play therapy techniques.

What you can expect from our first session

I am a person-centered, solutions focused therapist. My focus is to learn about you and collaborate with you to establish goals that will help you be your best self. A solutions focused approach helps clients change behaviors by constructing solutions rather than focusing on problems. I tailor treatment based on what works best for you while honoring my commitment to employ evidence-based strategies for improving mental health.


Tammy's style is

Creative
Open-minded
Solution-oriented

Insurance carriers Tammy accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross and Blue Shield of Illinois
Blue Cross and Blue Shield of Minnesota
Blue Cross and Blue Shield of Minnesota Medicaid
Blue Cross and Blue Shield of Minnesota Medicare Advantage
Blue Cross Blue Shield of Massachusetts
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
Regence BlueShield of Washington
Regence BlueShield of Idaho
United Healthcare

More about Tammy

PhD (Doctor of Philosophy) at Capella University
License type: LCPC (Licensed Clinical Professional Counselor) (Montana, Illinois, Idaho, Kansas), LPCC (Licensed Professional Clinical Counselor) (Minnesota, North Dakota, North Dakota), LMHC (Licensed Mental Health Counselor) (Indiana, Iowa, Washington), LPCC-S (Licensed Professional Clinical Counselor Supervisor) (Ohio), LPC (Licensed Professional Counselor) (Wisconsin, Pennsylvania, Alaska, Michigan, Missouri)
Gender: Cisgender Female
Ethnicity: Caucasian
Works with: Infants / Toddlers, Children, Adolescents, and Adults
More specialties: ADD/ADHD, Bipolar Disorder, OCD, LGBTQIA+, Anger Management, Relationship Issues, and Identity Issues
Modalities: Strength-Based, Exposure Response Prevention, Play, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Psychodynamic, Trauma Focused CBT, Dialectical Behavioral Therapy (DBT), Structural Family, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), and Attachment Based