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Tolana Murphy

Therapist
12 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Women's issues, Trauma
  • Individual therapy

Great to meet you!

Thank You Fore Exploring My Profile!

I am an effectual mental health and substance abuse counselor using evidenced based approaches for the last 10 years. I am actively licensed in Arizona, Ohio, and Kentucky. I specialize in Trauma, Peri-Menopausal Mental Health, Substance Abuse, Anxiety & Depression.

My approach to therapy

I believe every therapeutic journey should be person-centered and specific to the needs of the individual, couple, or family system that I work with. It is important to me that we build rapport, establish fitness in the therapeutic relationship, and ensure that you are challenged as well as supported.

What you can expect from me

We will begin our sessions by establishing a goal for therapy, developing a treatment plan, and building upon learned and practiced strategies that propel you in the direction of your goal.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Warm, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MA (Master of Arts) at Spring Arbor University
  • License type
    LPCC (Licensed Professional Clinical Counselor) (Minnesota, Ohio, Kentucky), LPC (Licensed Professional Counselor) (Alaska, Oregon, Arizona), CMHC (Clinical Mental Health Counselor) (Utah), LCPC (Licensed Clinical Professional Counselor) (Idaho)
  • Licensed in
    Alaska, Arizona, Idaho, Kentucky, Minnesota, Ohio, Oregon, Utah
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of Minnesota, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Regence BlueCross BlueShield of Oregon, Regence BlueCross BlueShield of Oregon Medicare Advantage, Regence BlueCross BlueShield of Utah, Regence BlueCross BlueShield of Utah Medicare Advantage, Regence BlueShield of Idaho, Regence BlueShield of Idaho Medicare Advantage, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Women's issues, Trauma
  • More specialties
    Sleep disorder, Stress management, Cultural & ethnic issues, Grief or loss, Maternal mental health, Relationship issues, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Dialectical Behavioral Therapy (DBT), Behavioral Activation (BA), Positive Psychology, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English