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Headshot of Abby Dow, LCSW

Abby Dow

Therapist(she/her)
6 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Trauma
  • Individual therapy

Great to meet you!

Many individuals are in the midst of figuring out who they are and what they want; whether they’re navigating the complexity of young adulthood, shifting relationships, and/or going through various life transitions in these current times. I truly believe therapy can be a landing space to begin exploring your own internal journey that can lead to further growth and understanding of yourself.

My approach to therapy

I am a Licensed Clinical Social Worker with more than 10 years’ experience. My approach is collaborative and relational, rooted in trauma-informed care. Utilizing various therapeutic techniques, my hope is for individuals to feel seen and heard, develop practical tools, without judgement.

What you can expect from me

Whether you are new to seeking therapy or returning, you do not need to navigate it alone. When you are ready, we can take the first step together through a consultation call to begin sharing your story. I enjoy working with others from all walks of life and I am looking forward to getting to know you.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Warm, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MSW (Master of Social Work) at Bryn Mawr College
  • License type
    LCSW (Licensed Clinical Social Worker) (Pennsylvania)
  • Licensed in
  • Insurance accepted
    Aetna, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Geisinger, Highmark Blue Cross Blue Shield Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, The Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma
  • More specialties
    Family issues, Grief or loss, Relationship issues
  • Therapy methods
    Cognitive Behavioral (CBT), Strength-Based, Solution Focused Brief Therapy (SFBT), Relational, Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English