Abby Galloway

Abby primarily works with clients ages 16 and above to address issues such as anxiety, depression, mood disorders, life stressors and trauma related issues. Abby works collaboratively with the client and meets them where they are, recognizing that they are their own life expert and guides them with the tools to help them heal within themselves and assist them in finding realistic, effective ways to cope in everyday life. Abby is a firm believer in normalizing the discussion of mental health.

Abby has a background in Dialectal Behavioral Therapy (DBT), giving the ability to work well with those who struggle with emotional regulation and interpersonal relationships. Abby utilizes an eclectic approach, as she believes all individuals benefit from tailored interventions based upon their specific needs, strengths and values. Abby has a realistic, casual and comfortable approach to counseling, including a use of humor.

Goals: 1) To feel in control over your life and your emotions. 2) To feel seen, validated and heard.