I am a clinical psychologist offering holistic psychotherapy services and mindfulness for both groups and individuals. I have over a decade of experience working in the helping professions and have specialization in mindfulness-based therapies, early childhood trauma, and group psychotherapy.
My approach is tailored to meet the needs of my clients, but draws heavily on Internal family systems, psychodynamic and mindfulness approaches.
I am open to working with a wide range of people, but have unique experience/expertise with the following; Buddhists, helping professionals, religious/spiritual concerns, LGBTQ+ groups, men's issues and emerging adults.
Together, we would help you build a more authentic relationship to yourself by cultivating greater self-acceptance and self-compassion. In freeing yourself of inner conflicts, you can shed symptoms and embrace a fuller life.
