Great to meet you!
My intention is to help clients identify the tools and skills needed to heal from trauma and emotional pain. My passion is helping clients to achieve a level of resolution through challenging situations.
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Akila Osakwe
Therapist
10 years of experience
- Virtual
- Substance use / addiction, Anxiety, Depression, Grief or loss
- Individual therapy, Child or adolescent therapy
My approach to therapy
My approach is to hold a space of unconditional, positive regard which allows clients to achieve their therapeutic goals while building on existing strengths.
What you can expect from me
I focus on individual strengths while working with life difficulties throughout the therapeutic process, and also to encourage the client to go at his/her individual pace in therapy.
About me
- I identify asBlack or African descent, Woman
- My style isHumorous, Holistic, Empowering
Qualification and insurance
- Years of experience10 years of experience
- TrainingOther at SAYBROOK UNIVERSITY
- License typeLMHC (Licensed Mental Health Counselor) (Washington)
- Licensed in
- Insurance acceptedAetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Premera Blue Cross Washington, Regence BlueShield of Washington
Care details
- Top specialtiesSubstance use / addiction, Anxiety, Depression, Grief or loss
- More specialtiesADD/ADHD, Family issues, Stress management, Cultural & ethnic issues, Relationship issues, Women's issues, Identity issues, Trauma
- Therapy methodsMindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Interpersonal Psychotherapy (IPT), Play, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Motivational Interviewing, Brief Dynamic
- Care typesIndividual therapy, Child or adolescent therapy
- Ages servedAdults, Seniors, Adolescents
- LanguagesEnglish
Akila is not available in the next 2 weeks