Great to meet you!
Great to meet you!
As a Licensed Professional Counselor, I create a space where you can show up exactly as you are without judgement, pressure, or pretense.
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Alaina Glover
Therapist
11 years of experience
- Virtual
- Stress management, Trauma, PTSD, Chronic conditions
- Individual therapy, Family therapy
My approach to therapy
I work with individuals navigating a variety of life's challenges. My sessions are tailored to fit your therapeutic goals while incorporating a variety of frameworks depending on identified goals and your verbalized symptoms. I have years of experience in cognitive behavioral therapy, dialectical behavior therapy, EMDR, and trauma-focused.
What you can expect from me
My approach is warm, collaborative, and practical. I believe therapy should feel like a conversation grounded in trust and confidentiality. Together, we'll work to better understand patterns, strengthen coping skills, and help you move toward your goals.
About me
- I identify asWoman
- My style isDirect, Warm, Holistic
Qualification and insurance
- Years of experience11 years of experience
- TrainingMC (Masters in Counseling) at University of Louisiana at Monroe
- License typeLPC (Licensed Professional Counselor) (Louisiana)
- Licensed in
- Insurance acceptedAetna, Carelon Behavioral Health, Cigna, Providence Health Plan
Care details
- Top specialtiesStress management, Trauma, PTSD, Chronic conditions
- More specialtiesSubstance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Depression, Eating disorders, OCD, Sleep disorder, Family issues, Anger management, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Women's issues, Identity issues
- Therapy methodsStrength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Somatic, Solution Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), Psychodynamic, Positive Psychology, Psychoanalytic, Cognitive Behavioral (CBT), Trauma Focused CBT, Seeking Safety, Relational, Interpersonal Psychotherapy (IPT), Motivational Interviewing, Family-Based Treatment for Eating Disorders, Eye Movement Desensitization and Reprocessing (EMDR), Behavioral, Cognitive Processing (CPT)
- Care typesIndividual therapy, Family therapy
- Ages servedChildren, Seniors, Adults, Adolescents
- LanguagesEnglish