I'm a licensed psychotherapist (LMFT, LPCC) with a Master’s Degree in Clinical Psychology from Pepperdine University. I work with adults navigating stress, anxiety, self-esteem, trauma, relationship challenges, life transitions, and identity issues. My background blends evidence-based therapy with holistic, mind-body approaches. I am committed to helping you feel more grounded, connected, and aligned.
My style is collaborative, holistic, and down-to-earth. I integrate modalities such as CBT, psychodynamic therapy, somatic work, and mindfulness. I focus on what’s happening in your thoughts, emotions, body, and patterns, and we tailor the work to your goals. I aim to help you feel safe, understood, and empowered to make meaningful change.
In our first session together, my intention is to help you feel comfortable and begin to get to know you. I’ll ask about your background, what’s bringing you in, and what you’d like support with so we can clarify what we’ll be working on. My hope is that you leave with a sense of direction and optimism
