She takes a behavioral therapy approach to meeting the needs of her clients in order to best support and help them achieve their personalized goals. Alexandra is ready to help you build a life worth living.
Types of therapy trained and specialized in:
- CBT (Cognitive Behavioral Therapy); trained March 2023. See this website for more information: https://www.psychologytoday.com/us/therapy-types/cognitive-behavioral-therapy
- DBT (Dialectical Behavioral Therapy); trained foundationally in November 2022 and intensively in October 2023. See this website for more information: https://www.psychologytoday.com/us/therapy-types/dialectical-behavior-therapy
- DBT-PE (Dialectical Behavioral Therapy-Prolonged Exposure); trained foundationally in September 2024. See this website for more information: http://dbtpe.com/