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Alexandra Spigelman

Therapist(she/her)
6 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

Hi, I'm Alexandra and I am a Licensed Marriage and Family Therapist. I work with high achieving adults struggling with relationship issues, depression, anxiety, trauma and survivors of abuse. I am honored and passionate about creating a space that allows people to heal and feel empowered.

My approach to therapy

My approach to therapist is warm, engaging and supportive. I use traditional talk therapy along with other theories such as attachment, psychodynamic and a client centered approach. Together we can collaboratively explore thoughts, feelings and ideas that may be causing stress and help make sense of them in order to create awareness and healing.

What you can expect from me

I am here to support and guide you on your journey of healing and self-discovery. My hope is to help you connect with your truest self to live a more confident, loving and fulfilling life.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Direct, Warm, Empowering

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MA (Master of Arts) at Antioch University, BA-Bachelor Of Arts at University of California Los Angeles
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma
  • More specialties
    LGBTQIA+, Stress management, Cultural & ethnic issues, Women's issues, PTSD
  • Therapy methods
    Interpersonal Psychotherapy (IPT), Motivational Interviewing, Humanistic, Psychoanalytic, Attachment Based, Positive Psychology, Narrative Therapy, Psychodynamic, Strength-Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English