Great to meet you!
Hi there, I'm Alexis! I started my journey as a school counselor and after my own postpartum journey made my way into private practice to help women and families thrive and feel like themselves again.
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Alexis Patel
Therapist
4 years of experience
- Virtual
- ADD/ADHD, Family issues, Maternal mental health, Women's issues, Chronic conditions
- Individual therapy
My approach to therapy
My style is very relationship based, getting to know you is of the upmost importance and helping you work through maternal mental health, life transitions, and relationships.
What you can expect from me
I want to create a warm, inviting environment with every client. I want you to leave feeling refreshed, encouraged, and given tangible things to try to meet the goals we set together.
About me
- I identify asCaucasian, Woman
- My style isSolution Oriented, Humorous, Warm
Qualification and insurance
- Years of experience4 years of experience
- TrainingMC (Masters in Counseling) at Houston Baptist University
- License typeLPC (Licensed Professional Counselor) (Texas)
- Licensed in
- Insurance acceptedAetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna
Care details
- Top specialtiesADD/ADHD, Family issues, Maternal mental health, Women's issues, Chronic conditions
- More specialtiesAnxiety, Depression, Physical health issues
- Therapy methodsExposure Response Prevention, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT), Art Therapy, Motivational Interviewing
- Care typesIndividual therapy
- Ages servedAdults, Adolescents
- LanguagesEnglish