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I offer evidenced based treatment such as (EMDR) Eye Movement Desensitization and Reprocessing, (ERP) Exposure Response Prevention therapy along with (CBT) Cognitive Behavioral Therapy techniques. With a vast array of experience, I have done it all. That being said, my trainings focus on trauma and overcoming phobias.
I use evidenced-based, gold star therapy approaches to help you stop self-defeating behavior and begin to release lingering doubts. I teach Mindfulness therapeutic approach to daily living.
With me, you will have the caring support you need to face hard things. You will have a safe place to deal with anxiety and depression. Together we will walk through your toughest fears and feelings while finding the light at the end of the tunnel and solutions that will make sense in your life. You will no longer suffer alone.
