I am a Certified Clinical Trauma Professional and enjoy helping individuals work through past or current trauma. I have worked in the first responder field for over 12 years and understand the complexities and challenges that come with that work. I enjoy helping clients process work challenges and empower them to overcome adversities and grow from their struggles.
I believe in processing our experiences, and working to identify triggers and coping skills to manage such. I believe in empowering clients to take an active role in their growth, and not allowing challenges to bring them down.
Clients can plan to take away homework assignments, coping skills and even some writing assignments. Clients will feel a sense of warmth in our sessions, but will also be challenged to think outside the box and utilize different techniques to live healthier and happier lives.
