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Headshot of Allison Byrne, LCSW

Allison Byrne

Therapist(She/Her)
8 years of experience
  • Virtual
  • Stress management, PTSD
  • Individual therapy

Great to meet you!

Hi, I’m Allison, a Licensed Clinical Social Worker with over 10 years of experience supporting adults through the many transitions and challenges life can bring. Whether you’re feeling overwhelmed, stuck, or simply ready to explore personal growth, I offer a grounded, affirming space where you can feel heard and supported.

My approach to therapy

My approach is laid-back, collaborative, and rooted in the belief that you are the expert on your own life. I view therapy as a partnership—we work together to uncover what’s working, what’s not, and how you can build the tools and insight you need to move forward with confidence.

I welcome adults of all ages and backgrounds, and I especially enjoy working with individuals navigating stress, life transitions, anxiety, grief, or just feeling “off” and unsure of what’s next. No matter where you are on your journey, you don’t have to figure it out alone.

What you can expect from me

I want my clients to feel empowered on their journey of self-discovery. We will work together to help you find hope and discover a new vision for your future.

If you’re looking for a therapist who offers compassion without judgment and believes in your capacity for change, I’d be honored to work with you.

Let’s connect – reach out to schedule a free consultation.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Solution Oriented, Participatory, Warm

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at Virginia Commonwealth University, BA (Bachelor of Arts) at University of Virginia
  • License type
    LCSW (Licensed Clinical Social Worker) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna

Cost

Care details

  • Top specialties
    Stress management, PTSD
  • More specialties
    Anxiety, Depression, Physical health issues, Relationship issues, Trauma
  • Therapy methods
    Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English