Great to meet you!
Hi! I’m Allison, I have a masters in counseling and have been practicing for about 8 years. I focus primarily on anxiety, depression, trauma, stress and relationships, but have experience and training in many areas.

Hi! I’m Allison, I have a masters in counseling and have been practicing for about 8 years. I focus primarily on anxiety, depression, trauma, stress and relationships, but have experience and training in many areas.
I bring a genuine and warm approach to each client I get to work with. Within therapy I often use a variety of talk, psychodynamic, CBT, mindfulness, and narrative skills and will tailor techniques and practice to each client.
We will focus on getting to know each other and gathering information about why you are coming to counseling, and discuss what goals and outcomes you want to have.