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Headshot of Alyssa Baird, LPC

Alyssa Baird

Therapist
8 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, Stress management, Anger management, Relationship issues
  • Individual therapy

Great to meet you!

I'm a therapist with extensive experience guiding individuals through challenges like trauma, anxiety, depression, and life transitions. In a warm and supportive space, you'll explore your experiences and develop lasting coping mechanisms. Together, we'll embark on a journey of self-discovery, equipping you with the tools to navigate challenges and embrace a brighter, more fulfilling future.

My approach to therapy

My greatest strengths are empathy and adaptability. I meet clients where they are, creating a safe space for open communication. I tailor my approach using various therapies to create a personalized plan for each client's unique journey towards growth and a fulfilling life.

What you can expect from me

We'll work together to understand your unique situation and what you hope to achieve. I'll ask questions to gain clarity, but ultimately, these sessions are yours to guide. This is a collaborative process, and I'm here to support you every step of the way, from that initial exploration to the ongoing journey of growth.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Affirming, Warm, Empowering

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MS (Master of Science) at University of North Texas
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, Stress management, Anger management, Relationship issues
  • More specialties
    ADD/ADHD, Family issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Motivational Interviewing, Behavioral, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English