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My passion is helping clients with stress, anxiety, addictions and depression. I believe it is important to learn coping techniques as well as understand why you feel the way that you do.
It takes strength to make the first steps toward a change. I am here and excited to support and empower you in your journey!
My therapeutic approach combines cognitive-behavioral and person-centered therapies to help you navigate and accomplish your goals.
My therapy style is warm and interactive and I believe that treating people with respect and empathy are most important in building a safe, therapeutic relationship. In sessions, you can expect to feel supported while working through the challenges you bring to sessions.