Amanda Long

IMPORTANT: All clients must complete our intake form and sign our policies before their appointment. Please complete these documents at https://intakeq.com/new/6oakjo/lusjbb or contact us at 602-800-4699 (call or text). Please also email or text us a copy of your photo ID/driver's license at [email protected]

Hi! I'm Amanda, a Psychiatric Mental Health Nurse Practitioner. I bring specialized expertise in complex mental health conditions while maintaining an unwavering belief in your capacity for healing and growth. My clinical focus includes autism spectrum disorders, OCD, personality disorders, PTSD and trauma, schizophrenia and psychotic disorders, and substance use disorders, alongside comprehensive treatment for depression, anxiety, panic, mood, and bipolar conditions.

What I want you to know is that I see our relationship as a true partnership. While I bring clinical knowledge and evidence-based treatment approaches, you bring the most important element—intimate knowledge of your own experience, strengths, and goals. My role is to listen deeply, understand your unique situation, and work collaboratively to develop a treatment plan that feels right for you.

I'm particularly drawn to supporting individuals facing complex or multiple diagnoses because I understand these journeys require nuanced, individualized care. There's no one-size-fits-all approach to mental health, and I pride myself on tailoring treatment to your specific needs, preferences, and circumstances. Whether that involves medication management, therapeutic interventions, or connecting you with resources, we'll explore all options together.

My practice is built on respect, transparency, and hope. I celebrate every step of progress and help you recognize your inherent strengths. I believe that meaningful change is always possible. I'm here to remind you of your resilience and walk alongside you toward healing.

Three principles guide my work: listening closely, explaining plainly, and deciding as a team.

Many people arrive feeling overwhelmed or uncertain where to begin, whether they are dealing with a new diagnosis, living with a chronic condition, or hoping to know themselves better. That is perfectly fine. Asking for help takes bravery. At our first appointment, I make time to learn your story, not only your symptoms: your background, relationships, culture, everyday life, and what you would like to change. You are a complete person, not a checklist, and your experience is vital information.

Next, we create the plan together. I contribute clinical training and research-based knowledge; you contribute expertise in your own life. I share my reasoning in clear, simple terms, review your choices, and ensure every question is answered before we make any decisions.

I take a careful, open approach to medication. I suggest it only when it is likely to be helpful, talk honestly about benefits, risks, and side effects, and review the plan with you as your needs evolve. Medication is one tool rather than the complete solution, so I also use education, sleep and lifestyle strategies, and other evidence-informed methods that strengthen resilience.

Since mental health affects every area of life, I pay close attention to sleep, diet, stress, and relationships, the daily factors that influence how you feel. My aim is a treatment plan that works with your life, instead of the reverse.

I offer affirming, inclusive care for people of all identities and backgrounds. Feeling seen and respected is not an extra; it is central to healing.

Whether we meet for a short check-in or a longer discussion, you will always have space to voice concerns, ask questions, and play an active part in your treatment. You choose the direction, and I provide consistent, informed support throughout.

Reaching out for support takes courage, and I want our first session to honor that. You can expect a calm, unhurried space where you’re heard without judgment. I see you as a whole person, not a list of symptoms or a diagnosis. Whether you’re new to psychiatric care or returning after a break, I’ll meet you where you are.

Our first appointment is a thorough, collaborative evaluation at a pace that feels comfortable. We’ll explore what brought you in, how you’ve been feeling day to day, and what you’d like to change. I’ll also ask about your background, past treatment, and the parts of life that shape mental health, such as sleep, nutrition, relationships, work, and stress. Share only what feels right, and ask me questions anytime. There are no wrong answers, and no concern is too small to raise.

I bring an evidence-based psychiatric perspective, but you’re the expert on your life and the final decision-maker in your care. Before we finish, I’ll share my impressions in clear, everyday language. If a diagnosis applies, I’ll explain what it means and what it doesn’t. Together, we’ll build a plan that reflects your goals and values, with your questions and concerns guiding our direction.

If medication may help, I’ll explain my reasoning, review possible benefits and side effects, and answer your questions so you can make an informed choice. I recommend medication only when there’s a clear reason, and I check in regularly to make sure it’s still working for you. When helpful, I pair treatment with practical lifestyle strategies and education that support long-term wellness.

Recovery rarely follows a straight line, and every step forward counts. You don’t need to have it all figured out to begin, because meaningful change often starts with one honest conversation. I hope you leave our first session feeling understood, more hopeful, and confident about what comes next. Whenever you’re ready, I’m here with patience and compassion.